Matériel adapté aux courses faciles à moyennement difficiles
L’équipement peut varier en fonction du type de parcours envisagé
Liste indicative
CHAQUE PARTICIPANT |
ÉQUIPEMENT COLLECTIF |
BIVOUAC PRÉVU |
| Sac à dos | Cordes d’Assurage | Veste duvet |
| Chaussures | Coinceurs | Sursac |
| Piolet | Cartes | Matela mousse |
| Chaussettes | Compas | Toile de tente |
| Pantalons | Altimètre | Réchaud |
| Sous-vêtements | Plan de marche | Fuel |
| Polaire | Plan de la course | Linge de rechange |
| Veste coupe-vent | Pharmacie | Thé, infusions |
| Gants chauds | Fusées de détresse | Soupes rapides |
| Bonnet | (Radio VHF) | |
| Lunettes de glacier | Téléphone portable | |
| Crèmes solaires et baumes à lèvres | ||
| Boisson | ||
| Alimentation | ||
| Lampe frontale | ||
| Papier WC | ||
| Alumettes | ||
| Couteau | ||
| Carte de membre CAS | ||
| Couverture de survie | ||
| « Sac à viande » pour le couchage | ||
| Harness | ||
| Casque | ||
| Crampons ajustés au chaussures | ||
| Descendeur | ||
| Cordelettes / Sangles | ||
| 1 Corde 5mm 7m | ||
| 2 Cordes 6mm 1.5m | ||
| 2 Mousquetons à vis | ||
| 1 Vis à glace |
Equipment for easy to fairly difficult runs
Equipment may vary according to the type of run envisaged
Indicative list
EACH PARTICIPANT |
COLLECTIVE EQUIPMENT |
PLANNED BIVOUAC |
| Rucksack | Ropes | Down jacket |
| Shoes | Aluminium wedges | Sursac |
| Ice axe | Maps | Foam mattresses |
| Socks | Compass | Tent canvas |
| Trousers | Altimeter | Cooker |
| Underwear | Walking plan | Fuel |
| Polar fleece | Course map | Spare clothing |
| Windproof jacket | Pharmacy | Tea, infusions |
| Warm gloves | Warning flares | Quick soups |
| Bonnet | (VHF radio) | |
| Glacier goggles | Mobile phone | |
| Sun and lip creams | ||
| Beverage | ||
| Food | ||
| Headlamp | ||
| Toilet paper | ||
| Matches | ||
| Knife | ||
| SAC membership card | ||
| Survival blanket | ||
| « Meat bag » for cabin | ||
| Harness | ||
| Helmet | ||
| Adjusted crampons | ||
| Descender | ||
| 1 lanyard | ||
| 1 x 7mm 5m cord | ||
| 2 cords 6mm 1.5m | ||
| 2 screw-type carabiners | ||
| 2 carabiners | ||
| 1 ice screw |
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