Baudrier et casque
—Baudrier (harnais)—
Il doit répartir au mieux le choc sur l’ensemble du corps. Il doit aussi permettre à la victime de rester suspendue sans l’étouffer et sans entraver la circulation du sang. Enfin, il doit emballer le corps sans entraver ni gêner les mouvements.
Le harnais complet, celui qui emballe aussi bien le bassin que le torse, et plus lourd et moins « glamour » que le cuissard mais il est plus sûr, surtout lorsque l’on porte un sac à dos. N’étant pas à la mode, le harnais complet n’est pas facile à trouver dans le commerce.
Attention. Une personne suspendues dans un harnais ou baudrier de manière prolongée
peut être victime du syndrome du harnais
—Casque—
Le casque est indispensable. Il protège non seulement contre les chutes de pierres et de glace, mais également contre les chocs sous les surplombs ou en cas de chute. A l’achat, s’assurer que le casque a reçu le label UIAA.
Harness and helmet
—Harness—
It must distribute the shock as evenly as possible over the whole body. It must also allow the victim to remain suspended without suffocating him or impeding blood circulation. Finally, it must wrap the body without obstructing or hindering movement.
The full-body harness, which covers the pelvis as well as the torso, is heavier and less glamorous than the shorts, but it is safer, especially when you’re wearing a rucksack. Not being fashionable, the full-body harness is not easy to find in the shops.
Warning. A person who is suspended in a harness for a prolonged period of time
can fall victim to harness syndrome.
—Helmet—
A helmet is essential. It protects you not only against falling rocks and ice, but also against impacts under overhangs or in the event of a fall. When buying a helmet, make sure it has been awarded the UIAA label.
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Comme tu dis que le harnais complet est lourd et difficile à trouver, j’ai une question : si on rajoute au baudrier classique un harnais de poitrine (bretelle de torse, il existe différents modèles cfr. petzl ou mtde) comme ceux utilisé en spéléo, ça ne fait pas beaucoup plus lourd (90-250g) et c’est plus sécurisant, ou pas ? L’usage principal est lié au croll, mais on m’a aussi toujours dit qu’en cas de perte de conscience sur corde, cela évitait de basculer tête en bas, voire de sortir de son harnais.nn1
Ta question est pertinente. Il existe maintenant à nouveau des harnais complets pour l’alpinisme, pas très lourds (par exemple: https://www.petzl.com/CH/fr/Sport/Harnais). A mon avis, un harnais complet est plus sécurisant pour la pratique de l’alpinisme, notamment lorsque l’on est chargé d’un sac à dos.